1. EachPod

Going Fishing Isn't Really About Catching the Fish

Author
Kyle Newell
Published
Tue 22 Sep 2020
Episode Link
https://unlockingyourinnerstrength.libsyn.com/going-fishing-isnt-really-about-catching-the-fish

In today’s episode of Unlocking Your Inner Strength, BK and I discuss:

-Turning 40

-Fasting and the effects on gut health

-The great increase in energy you will see with fasting

-A dash of habit formation

-Resetting your nervous system with fasting

 

Enjoy! 

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