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Fake Fitness Experts Don't Really Understand Nutrition

Author
Kyle Newell
Published
Tue 21 Sep 2021
Episode Link
https://unlockingyourinnerstrength.libsyn.com/fake-fitness-experts-dont-really-understand-nutrition

On September 7th, I began a ten day long trek with something known as the Master Cleanse.  

 

Funny thing is, my energy was superb, even though I didn’t eat food for ten days.  

 

In this episode of ULYIS, my energy hits a new high as I break down common eating myths including:

 

>Fake Fitness Experts that say One Meal Per day is Wrong

>The fallacy of caloric deficits

>The beauty of dynamic energy

>Transmuting your energy

>Why the internal environment of your body determines how your body will change

Enjoy and don't for get to subscribe! 

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