Episode 339: The 5 Levels of Mental Toughness

In this episode Kyle talks about the 5 levels of mental toughness. How to reframe your thoughts and learn how to play to win. Everything you do in life comes down to your mindset and discipline, if you want to learn how to play to win listen to this episode!

1:00 - Level 1: Playing not to lose

2:43 - Level 2: Playing to cruise

3:48 - Level 3: Playing to improve 

5:30 - Level 4: Playing to compete

7:30 - Level 5: Playing to win

Straight Up Value Down Below ⬇️ ⬇️ 

Free Seminar:  Do You Want To Know How To Lose Weight Permanently While  Dramatically Increasing Your Energy? RSVP for my free seminar!

Check out Newell Strength's website and get 2 free personal training sessions on me! 

3 Secrets to Develop The Mind of a Champion

Check out my Instagram for workout tutorials

🐼Check Out My Book on an Unconventional Way To Approach Eating: The Panda Diet

3 Exercises For Massive Leg Growth