Episode 337 Indigo Panda
- Author
- Kyle Newell
- Published
- Tue 15 Nov 2022
- Episode Link
- https://unlockingyourinnerstrength.libsyn.com/reflecting-on-the-vision-quest
In today’s episode, I recap the lessons learned and the results from doing the Indigo Panda within the 75 Hard program.
I went 5 days without food, then broke the fast. Then 4, then 3 and then 2.
All while working out twice per day.
Capped off with an overnight 12 hour walk.
So many lessons to share and hopefully that can apply to your life as well.
