Gratitude's Gifts
- Author
- Tenzin Chogkyi
- Published
- Mon 10 Apr 2023
- Episode Link
- https://unlockingtruehappiness.simplecast.com/episodes/gratitudes-gifts-cw6A8yc_
In this episode, Tenzin explores the many gifts that gratitude can bring to our lives, helping to offset our natural negativity bias and bring more richness to our experiences and our relationships. She then shares some simple ideas on how we can cultivate our own practice of gratitude with an experiential meditation.
