End of Year Retreat: 3 of 5 (Physical & Mental Health)

End of Year Retreat. Part 3 of 5 (Physical & Mental Health). It is so important that you evaluate how you are doing physically and mentally. We love you, and we need you! You are important! Please never be embarrassed or afraid to seek help. Spend some time having an honest conversation with yourself and make the decision to get the care that you need. 

Note: I hope you enjoy my one minute motivational audio clips. I am creating these short inspirational podcast clips so that you are able to have a quick motivational soundbite to give yourself that motivational boost when you need it most.  The videos for these audio tracks are on my social media channels (Tiktok, Instagram, YouTube, etc.). My handle is @zenjaglass

And as a reminder, my full podcasts are streamed just about any place you can hear a Podcast: Apple, Spotify, Google, Amazon, etc.

I love you all!
Z. 
Unlocking Greatness Podcast with Zenja Glass

Visit https://www.UnlockingGreatness.com to join the “necessary. Retreat”