Self-care is very important. How do you take care of yourself without feeling guilty? We must learn that we were not meant to carry all of the loads we are carrying. We must learn to let go, take care of ourselves and our mental health, and THRIVE in life.
Chapter Sample Reading: Letting Go
Note: My book "necessary." is now available worldwide as a paperback via Amazon. It is also sold as an audiobook exclusively on my website: ZenjaGlass.com
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National Suicide Prevention Lifeline:
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Much love,
Z.
Unlocking Greatness Podcast with Zenja Glass
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