1. EachPod

#9: The 60-Minute Power Routine: Train Less, Look Better, Feel Stronger

Author
Kieran McMahon
Published
Wed 19 Mar 2025
Episode Link
https://share.transistor.fm/s/e62b474d

In this episode, Kieran shares a 60-Minute Power Routine to train less, look better and feel stronger.

Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym or at home, send me a message on any of my social media handles with the word 'podcast' and I will send it over.

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