#47 "80kg -71kg in 12 weeks. The Step by Step Guide How To Do It"
- Author
- Kieran McMahon
- Published
- Wed 30 Jul 2025
- Episode Link
- https://share.transistor.fm/s/f26478f1
#: 80kg -71kg in 12 weeks. The Step by Step Guide How To Do It
In this episode, Kieran shares the step by step guide on how to loose 9kg within 12 weeks so you can start optimising your day and start performing better straight away. I hope you find it useful.
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