#41 "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)"

#: "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)"

In this episode, Kieran shares the 3 lies Irish men tell themselves about getting in shape so you can start optimising your training and start performing better straight away. I hope you find it useful.

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