016 Laughter & Positivity with Pete Cann The Laughter Man

What is the key to a happy and positive life? Well, it's all about having a ruddy good laugh!

Joining me in this episode is the amazing Pete Cann, The Laughter Man. Laughter Yoga leader, Pete is on a mission to bring laughter to a million people. So we sat down and chuckled and discussed why laughing yoga is the happiest wellness program in the world and how it can make us live a happy life.

This has to be one of the funniest episodes I have recorded and you will have a great time listening to this.

In this episode, we unlocked...

• Why laughing is an effective stress relief and how it can have massive benefits to your mental health and physical health.
• Why we all need a little laugh from time to time
• And why I wear Pyjamas whilst walking around Tescos, yes that is right!

PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas and inspiration from the podcast.

Available here - click here to order

How to find out more about Pete

• Website click here
• Follow #Thelaughterman on Instagram
• Tune in for Pete's daily laughter lives on LinkedIn

Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri Brenton, Chris Lovett ,Steve McDermott & Rory Barnes! You are all amazing!

Come Join the UNLOCKED community where you can receive...

• Early access to episodes
• Patron shout outs and recognition at the end of every episode
• Exclusive backstage content and bonus episodes
• Ask me anything - have your questions answered online
• Shape the future of the podcast with your requests.
• Live hangouts every month supporting each other to UNLOCK success
• (Optional - become a sponsor of the show!)
• Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources

• FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
• FREE Ebook 10 tips to improve your productivity
• Free Workbook : Understanding Your Values
• FREE EBOOK : Improve your confidence and create awesome videos with a smartphone
• Follow me on Instagram & Facebook at: @rickylockemagic
•  For more about me and what I do, check out my website

PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast.

Available here!

A new episode is out every Wednesday. So make sure you hit SUBSCRIBE so you don’t miss out on any episodes coming soon.

And, if this episode brought some value to you, or even a smile, then please leave a review or a rating. That would be amazing!

Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!