Visualization Techniques for Mastering any Skill | Student Success Story | Ep. 30

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Heidi Underwood, a passionate travel nurse anesthetist, unveils her incredible journey of balancing a demanding career with her love for music. Fueled by her desire for more freedom and family time, Heidi embarked on a transformative path from a traditional hospital role to becoming a traveling nurse. Alongside her travels, she embraced the cello, integrating innovative mental practice techniques to refine her skills. Her story is a testament to the power of perseverance, showing that anyone can pursue their musical passions, no matter how hectic life might seem.

Heidi travels about 70% of the time, and what that means is that she is without a cello. Through coaching, she has discovered the power of mental practice, a technique where your brain doesn't realize whether a cello is there or not! Heidi consistently makes progress, even though the majority of her practice is actually without the cello. 

She says that her practice sessions (whether from the road or at home) have been such a source of joy, a way to change her emotions which allows her to be her most creative self. 

What that means for you is that you can be supported by music even if you don't have an instrument, or have ever played a single note in your life. That is exactly what the 10X Your Creativity Challenge is all about! 

Podcast intro music: J.S. Bach Cello Suites, Suite No. 3 in C major, Prelude 
Musician: Mari Coetzee 

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