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Bold Action Blueprint Step 3 - Turn Your ADHD Into Your Superpower | Part 3/5 | Ep. 69

Author
Ine-Wilme Coetzee
Published
Mon 21 Jul 2025
Episode Link
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Welcome to Step 3 of the Bold Action Blueprint - where we transform what you think is your biggest weakness into your greatest business strength.

If you've been following this series, you now know WHY you're stuck (Step 1) and WHAT to focus on with the Work Quadrant Formula (Step 2). Today we're tackling the myths that make playing small feel "smart" and the framework that turns your ADHD brain into a creativity machine.

In This Episode:

  • Why your "scattered" brain is actually designed for innovation
  • The 4 "safe" business myths that kill entrepreneurial creativity
  • How to stop flitting from idea to idea and start trusting yourself
  • The Fast vs Slow Framework that channels ADHD into profit
  • When to move in 24 hours vs when to take 30-90 days

The ADHD Entrepreneur's Dilemma: Your brain generates amazing ideas but you never finish anything. You start projects with excitement then abandon them for the next shiny thing. You think you can't be trusted to follow through.

The Solution: Not all ideas need the same timeline. Your ADHD brain becomes an asset when you know which ideas need immediate action (fast) and which need strategic development (slow).

The 4 Dangerous Myths:

  1. Stay in your zone of excellence (why "good at" ≠ "meant for")
  2. Wait until you feel ready (the dopamine window phenomenon)
  3. Set realistic goals (how small goals create small thinking)
  4. Compare for motivation (why uniqueness beats benchmarking)

The Fast vs Slow Framework:

  • Fast Action: Idea selling, sales conversations, content creation, inspired collaborations
  • Slow Action: Systems building, strategy work, skill development, relationship nurturing
  • The Trust Filter: How to know which category your idea belongs in

Coming in Step 4: The complete behind-the-scenes of how I used this framework to go from idea to $10K weekend in 6 weeks.

Resources Mentioned:

  • Cal Newport's "Slow Productivity"
  • "10x is Easier Than 2x" concept
  • Work Quadrant Formula (Step 2 - last week’s episode)

Connect with Ine:

Podcast intro music: J.S. Bach Cello Suites, Suite No. 3 in C major, Prelude 
Musician: Mari Coetzee 

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