08: Single? How to Trigger Happiness in Yourself When You're Feeling Lonely

Are you feeling lonely? Do you sometimes feel like you’re the only single person in your group of friends?

You’re not alone! Let’s face it. It’s tough being single sometimes. But don’t worry, there’s a way to trigger happiness in yourself without relying on someone else!

In this episode David Brühlmann share’s four ways to make yourself happy when you’re feeling lonely.

You’ll learn how to trigger happiness:

• Amplify Positive Experiences
• Let Go The Things You Feel Lacking
• Practice Gratitude
• Make The Present Your Friend
• Live For Something Greater Than Yourself

Ready to make being single a little more fun?

►► Get a free chapter of David’s book, Single for a Season: https://mymeaninginlife.com/singleforaseason/preview/