1. EachPod

20-STAAHHPP the Self Sabotage

Author
Kristina Sjolund
Published
Wed 13 May 2020
Episode Link
https://unleashed-podcast.simplecast.com/episodes/20-staahhpp-the-self-sabotage-UtBcZIkR

LEARN MORE ABOUT THE CONTENT DISCUSSED...

• Kristina's Website: https://kristinasjolund.com
• Unleashed Facebook Group: http://.unleashedinsiders.com
• Kristina’s Instagram: @kristinaunleashed

SHOW NOTES:

•  This is something that I feel is really important, and I know that I talk about writing things down a lot, but if you saw all of my writing pads, my notebooks, my journals, if you saw all of these things laying around my house, they are everywhere because, I will have an idea that I've got to write down. (02:41)

• I want you to think of the person that you want to be. Okay? Not a mentor, not an idol or anything like that. I want you to picture the person that you want to be, your goal. Where you're at in your life, where you are the most successful. You know, you envision yourself, think of that person that you want to be and how would that person respond to the activity that you're about to do?  (4:37)

•  You should be whatever business that you're in. And whatever income producing activities that you should be doing on a daily basis are what you should be doing daily. And those things, with that consistency, is going to create your momentum. But if you are doing self-sabotaging things and you have self-sabotaging behavior, you're going to stunt your growth.  (6:27)

•  Maybe you're not doing the things that you should be doing, or maybe you're not being consistent about it. Consistency is key, so I want you to think about that. Would that person that you want to become, if that person wouldn't do something like that, you shouldn't be doing it.  (7:33)

•  I know if I have too much stuff everywhere, I start to get panicky. I guess I just don't like that feeling. So then I'll just, you know, I've got to go through and I've got to get rid of the clutter and it makes me feel better. It makes me feel more relaxed. This is something that you need to think about. So if your space that you're working in isn't motivating you, you've got to change it up.   (9:04)

WHEN DOES IT AIR...
May 13, 2020

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