18-Will You Conform or Will You TRANSFORM?

LEARN MORE ABOUT THE CONTENT DISCUSSED...

• Kristina's Website: https://kristinasjolund.com
• Unleashed Facebook Group: http://.unleashedinsiders.com
• Kristina’s Instagram: @kristinaunleashed

SHOW NOTES:

•  When it comes to this situation, this crisis that we're in, you can either conform to the situation, and these are all outside influences. You are like, if you're watching the news all day, or let's say you are still at work or whatever, if you are watching the news all the time, you have outside influences that are coming at you, let me just tell you, they are telling you what they want. (04:05)

•  When all this passes, I still want to have meals with my family at home, every night around the table. And we share our thoughts for the day. I know that I've talked to you about, you probably get sick of it, but my kids and I, we talk about three things that we're grateful for and I'm not going to lie, it's harder for them to come up with three to five things because they're inside. Well, they go outside and hang out on the trampoline, but they're not hanging out with their friends anymore, they're not having that physical interaction, with their friends, so they have to look a little bit harder, and you know what, that's okay. (6:14)

•  We start realizing what we can really survive on, because we are taking the things that are actually meaningful that give us, we're taking the things that are actually meaningful to us and we put value in the things that don't cost money. We find value in our families, we find value in board games with them, we find value in the laughter that we all hear when we're around that board game, we find value in the conversations that we're able to have. Now, maybe there's less stress from work, maybe you have a little bit of stress right now, because you're not at work, but that family comfort, because your family is where the stability is. (8:13)

•  When you start really gaining that stability within, you're going to have more trust in the outcome because we don't have control over the plan right? But, we can control how we navigate through it. And again, it sounds easy, but it's really not, your mind is powerful, it's very, very strong, but you have to change your mind from what you know and loosen that grip, if your grip is, you know, I can't do this, you've got to let go. (12:30)

•  You need to change that mindset, you need to change your mind from what you know, and you have to work hard at that positive feeling, at the positive talk, the positive thoughts you need to pour in to yourself and then you're going to attract, and then you're going to be the beacon of light that others need during this time. (14:05)

WHEN DOES IT AIR...
April 29, 2020