15-Certain In Uncertain Times

LEARN MORE ABOUT THE CONTENT DISCUSSED...

• Kristina's Website: https://kristinasjolund.com
• Unleashed Facebook Group: http://.unleashedinsiders.com
• Kristina’s Instagram: @kristinaunleashed

SHOW NOTES:

•  So when I talk to you about dealing with these situations and looking at the positive part, you know me, I talk about gratitude. I talk about gratitude and your goals that you set all the time, and it's so important, and right now is probably the most important time for you. If you have not started it it's time to start it now.  (06:49)

•  I want you to write down five things that you're grateful for, and it could be anything you could be grateful for. Hey, especially right now. If your family is healthy, you better be writing that down, that you're grateful that your family is healthy, be grateful. That today was a beautiful day. When we sat down at the dinner table and we were talking about the things that we were grateful for, both of my girls, Danica and Whitney, both said I'm thankful that today was a beautiful day.  (08:31)

•  You know me and my lists, if you've listened to me for any amount of time, you know I'm a list person. These goals start to make you feel that sense of accomplishment. Oh my gosh, even me, I work from home, I've been home for the last couple of years, three years, I don't know how long. I work from home and now that my kids are home, it throws off my schedule, if you will. So I have to make sure that I really set myself time aside to be able to focus on them and help them with their school work, but I also have to set aside time for my own work, so I have to keep a schedule for myself.  (11:23)

•  This is a time where I want to take advantage, being able to strengthen, even though we already have a really strong relationship, I want to make sure that this situation brings us together. So it already has that negative tone to it. It's a pandemic, people or sick, people have died, their school, everything is up-ended. It's already got a negative undertone. I'd love to bring whatever positivity that I can do it.  (13:33)

•  I'm going to be putting together an accountability group, where we're going to be doing a consistency challenge, and we're going do this for 10 days straight. It doesn't matter if it's going to be in your business, or maybe in your home life, but somewhere where you need to be adding consistency and being able to do this every day. Maybe this group is just what you need.  (15:33)

WHEN DOES IT AIR...
April 08, 2020