Letting Go of the Need to Be Perfect

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This episode discusses the concept of unhooking yourself from getting it right and the importance of embracing imperfection. We dive into the dangers of perfectionism the power of reframing mistakes and failures as opportunities for growth and how this relates to success

In this episode, we cover:

• The Dangers of Perfectionism
• Perfectionism has negative effects on mental health, relationships, and performance
• Give you personal examples of the costs of perfectionism in personal and professional life
• Embracing Imperfection and Learning from Failure
• Practical strategies for letting go of the need to be perfect and embracing imperfection
• Vulnerability and its Relationship to success

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Alex Lianne Carter 

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Carol Register 

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