Recalibration is the key to living authentically, aligning our inner truth with how we show up in the world for a life that feels lighter, more meaningful, and peaceful.
• Congruence is about creating alignment between your inner voice and outward actions
• Living authentically requires continual recalibration like a compass finding true north
• Self-reflection helps identify parts of yourself that feel muted or misaligned
• Forgiveness is often the missing link in achieving authentic alignment
• Transformation comes from action, not theory
• Alignment isn't about perfection but about wholeness and authenticity
• Journaling prompts help identify areas needing recalibration
If forgiveness is your missing link, I invite you to join my Forgiveness Signature course where we do the deep healing and recalibration work together. Visit my website to sign up and begin your journey to authentic living.
Journaling Prompt 1
“What part of me feels out of alignment right now? Where am I saying yes, but I really want to say no?”
Journaling Prompt 2
“What would it feel like if every part of me was congruent? My voice, my energy, my actions, my presence, my truth—working together in harmony. How would my life expand?”
Reflection + Journaling Prompt 3
“Take a deep breath with me. Now, ask yourself:
What is one step I’m committed to taking this week toward my personal growth and alignment?
Affirmation
“Let’s ground in this moment with an affirmation. Repeat after me:
✨ I am whole, aligned, and free to live authentically in every space I enter.
Say it again, but really let it land in your heart.”
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