068_ Understanding Anxiety, Fear & Worry

This discussion of understanding anxiety, fear and worry continues the discussion began in the last episode on anxiety, and moving on from identifying thinking patterns that undergird anxiety, into today where we first consider the four core elements of anxiety, cognitive, emotional, behavioral and physical, and then take a look at biblical wisdom and counsel on the topic of anxiety, fear and worry, and how can we learn to respond when anxiety and fear rear their ugly heads in our lives.