033_Mental & Emotional Wrestling Part 7 How to Transform Emotions

We recognize that emotions can be powerful and stir us to a quick emotionally-driven response. But does that actually lead us to outcomes that are fruitful and healthy? In this episode we consider What are emotions anyway? What does the culture and the Bible teach us about our feelings & emotions? And lastly, how can we transform our feelings & emotions so that we learn to live and love, act and react in healthy, grace-filled ways.