Within our souls is a sort of massive library which includes things like memories, thoughts, emotions, and experiences. Because humans are meaning-maker, when these first occurred our minds worked to draw conclusions about and assign meaning, the sum of which plays into our sense of self, our beliefs and identity. Nearly all of this operates in the realm of subconscious functions. What lies hidden is essentially always connected with the majority of thoughts, emotions and reactions that emerge from us that we find surprising, and often frustrating and painful. So what's the solution? Join us for more.