031_ Mental & Emotional Wrestling Part 5 Our Routines

It's no secret that our habits and routines shape our lives, and yet what we do with our time each day can slip away with insufficient awareness on our part to just how powerfully our daily routines shape how we live and who we become. Join us for today's episode as we consider the insights around our usual routines, and also when something happens to interrupt our normal patterns. Have you intentionally built rhythms and routines into your life which translate into improved physical, emotional and spiritual well-being?