Why Are You Carrying Things That Aren’t Yours?

Ever feel like you’re juggling things that shouldn’t even be on your plate? From tracking your parents' meds to dealing with last-minute texts from your grown kids, it’s easy to take on too much and feel like you're drowning in responsibilities.

In this episode of The Caring Corner, I explore what your life might look like if you stopped carrying things that aren’t yours. We’ll walk through small, practical ways to start shifting the load and let go—without guilt. It’s time to stop doing it all and make space for the things that really matter.

 When things feel overwhelming, try 3 Minutes to Calm guided meditation. It’s a quick reset to help you breathe and find clarity. And if you’re ready to explore personalized support, book a call with me—let’s talk about how I can help you lighten the load and reclaim your peace.