Hyper-Awareness Is Draining You

You notice everything.

Before it breaks. Before anyone says a word.

They call it discernment… but lately, it feels more like emotional burnout.

In this episode, we’re getting honest about the difference between true discernment and hypervigilance, and why living in a constant state of “on alert” is quietly exhausting you.

We’ll talk about:

• What happens when your nervous system never gets to rest
• How over-reading every situation disconnects you from your truth
• Why it’s time to stop carrying responsibility for things that were never yours
• The power of emotional boundaries, and what it really means to trust your alignment

This isn’t about numbing out.

It’s about learning how to feel without fracturing.

It’s about reclaiming your internal authority, so you can lead without losing yourself.