#030: This Gratitude thing isn't easy. It takes courage, discipline, and vigilance to live an authentic life of gratitude. Everything comes with limits and practicing gratitude is no exception, so it's important that we know how to identify and manage our boundaries as we are moving forward in gratitude. But practicing isn't all about being busy, it's also incorporating the art of restfulness and slowing down long enough to create the space to feel the gratitude.