Erecting A Holiday Shield: Ward Off Expectation Gremlins

Welcome to this empowering episode of The Caring Corner: "Erecting A Holiday Shield: Ward Off Expectation Gremlins." As the holiday season approaches, we're often bombarded with pressures and expectations that can turn what should be a time of joy into stress and anxiety. But Mischelle has some unique and power-packed tools to help you ward off these 'Expectation Gremlins.'

Dive into discussions about recognizing these gremlins of expectation and learn how to handle the stress they bring along. Mischelle guides you on building your personal “Holiday Shield” fortified with affirmations, boundaries, and self-compassion, turning your festive season from a stress-fest into a joyous, peaceful celebration.

This episode includes interactive elements, encouraging you to participate actively, jot down your thoughts, and engage with the discussion. It isn't just a podcast episode but a strengthening session to prepare and arm you for the holiday season.

Don't miss out on Mischelle's "Shield Scripts" to help you respond to uncomfortable situations - coming soon in this week's email. Join Mischelle in this "Holiday Shield revolution," making your holidays more about joy and connection and less about draining expectations. Tune in and turn your festive season around.