Discovering Yourself: Downtime and quiet reflections during a pandemic

When was the last time you were able to spend time Discovering Yourself, taking that much-needed downtime and spending it in quiet reflection? Especially as the pandemic seems to be dragging on. This downtime, flanked with quiet reflection is important for our sanity, our mental wellbeing, and not allowing for this time of processing, this time to get away from the noise has many adverse ramifications.