3. Nervous System 101 - Breaking Down The Basics

Welcome back! In this episode, we are demystifying the Nervous System. I'll be breaking down those big terms like  'regulated nervous system' , 'dysregulated nervous system' and 'neuroplasticity,' to you a clearer understanding of these fundamental concepts.

Join me to find out why the Nervous System plays a important role in your health and well-being, and how you can take steps to looking after yours.

As always, reach out if you have feedback, questions or are wanting further resources!

@neuro.spark
www.neurospark.co.nz

B x