19. Developmental Trauma & How it Impacts Us with Teodora Pile

Hello everyone!

Welcome back. On today's episode I am talking to Teodora Pile, Somatic Coach & Trauma repair Facilitator. We talk about:

- What developmental trauma is, how it shows up in adaptations and how it impacts us and our health later in life
- How to begin to build safety and self trust
- How to build capacity in the nervous system
-  Emotions and the connection between health

https://teodorapile.com/
IG - @teodorapile


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www.neurospark.co.nz