14. Become Your Own Best Friend - Why & How?
- Author
- Bianca Smeekes
- Published
- Mon 25 Mar 2024
- Episode Link
- None
On this episode of Unlearn with Bianca, I'm teaching you why self-compassion is important for all areas of our life, HOW to shift your internal dialogue and become your own friend
Get in touch through IG - neuro.spark
Work with me - www.neurospark.co.nz / [email protected]
B x
