1. EachPod

Episode Twenty-Eight: Knee Pain? Your Feet May Be The Problem

Author
Christina DeFranco
Published
Wed 05 Apr 2023
Episode Link
https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147912710

In this episode, Christina discusses the kinetic chain and how your feet may be the reason you're experiencing knee pain. Learn what to look for and how to improve your knee pain by addressing your feet as the root cause.


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