Episode Three: Being Open to Unlearning, Relearning, and Learning
- Author
- Christina DeFranco
- Published
- Wed 01 Jun 2022
- Episode Link
- https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147843301
In this episode, Christina invites you to explore the power of unlearning, relearning, and learning. She shares information and stories of how the world and the information we know is constantly evolving and improving. We discuss how hard change can feel and how staying curious can increase our cognitive function.
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