Episode Thirteen: Why You Should Practice the Yogic Breath
- Author
- Christina DeFranco
- Published
- Wed 17 Aug 2022
- Episode Link
- https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147843291
In this episode, Christina explains what the yogic breath is, the benefits of the yogic breath, and how it applies to your life off the mat.
Show Notes: https://www.rootedtreewellnessstudio.com/podcast
www.rootedtreewellnessstudio.com
