Episode Fourteen: The Fear of Fat
- Author
- Christina DeFranco
- Published
- Tue 30 Aug 2022
- Episode Link
- https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147843290
In this episode, Christina discusses the fear of fat and why fat is actually necessary! It’s time we recognize that healthy does not come in one size or shape. Let’s learn about the benefits of fat and how to know when it’s actually time to lose weight.
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Show Notes: https://www.rootedtreewellnessstudio.com/podcast
www.rootedtreewellnessstudio.com
