Episode Four: What is Fascia and How Can it Impact the Daily Pain we Experience?
- Author
- Christina DeFranco
- Published
- Wed 01 Jun 2022
- Episode Link
- https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147843300
In this episode, Christina gives a full overview of Fascia and how it impacts the daily pain we experience. We look at what fascia is, what it's made of, the main role of fascia in the body, the positive effects of fascia, and how to improve your fascia.
4-Week Myofascial Release Course: https://rooted-tree-wellness-studio.teachable.com/p/4-week-myofascial-release-series
www.rootedtreewellnessstudio.com
