Episode Eight: How your Chronological vs. Biological Age Impacts your Health
- Author
- Christina DeFranco
- Published
- Wed 29 Jun 2022
- Episode Link
- https://www.therapistchristina.com/podcasts/unlearn-breaking-norms-building-confidence/episodes/2147843296
In this episode Christina explains what chronological and biological age means, as well as how they relate to our well-being. She shares important research about our biological age and changes we can make to create a positive impact on our health.
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Show Notes: https://www.rootedtreewellnessstudio.com/podcast
www.rootedtreewellnessstudio.com
