The Sanctity in Solitude

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In this episode Toya talks about how imperative it is to take time to be alone. Miss the party, skip the game night, and just stay in and be your own best company. The world is so busy and we are constantly,  subconsciously influenced by everything and all of the energies around us. It's necessary to always find time to return to yourself and rest to come back stronger than ever!

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