Season 3 Episode 3: Shame & Values

We are digging into values!  Episodes 1 & 2 of season 3 were on the misconceptions about values and how values can be used in decision making.  In episode 3 we talk about shame and values.  Once you know your values, you may have a value that you just don't really like or feels uncomfortable.  In this episode, certified master life coach Melissa Wiggins digs into why it's important not to judge why that is.  Instead, get curious about why.  It's a valuable opportunity to learn more about yourself.  Grab a cuppa and listen in.

Find Melissa at http://melissawiggins.life/ or @coachmummabear

 To learn more about Brant Menswar and buy his book, “Black Sheep,” visit brantmenswar.com

And take the Black Sheep Values Worksheet

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 #lifecoach  #values #corevalues