Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!
I am an engineer, turned school teacher, turned a trainer/org dev coach, turned HR Professional and now a content creator. In my experience of about 14+ years of work, I've noticed myself and many around me struggling with stereotypes, conventional ideas, and patterns we sometimes inherit without even questioning them especially, with aspects of Self-Development, Improvement and Growth Mindset. Eventually, leading to a state where either such aspects get trivialised or ignored.
This compelled me to create and serve with something that is backed with science, facts and personal experiences. And therefore, I created this channel, a space where I’d explore these issues deeply—and maybe help others on the way to feel empowered and equipped for themselves. In many ways, I intend to cover aspects that I wish I was told in my 20's.
I'd love for you to check-out my work, share your ideas, feedback &
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- Update frequency
- every 5 days
- Average duration
- 16 minutes
- Episodes
- 37
- Years Active
- 2023 - 2025
The Anger Lie. Why You’re Faking Your Emotions (and how to stop)
Is anger a spontaneous emotion or a tool we choose to use?
In this episode of unfoldlearning, we dive deep into the uncomfortable but liberating truth that anger is a fabricated emotion…
The Brain's "Trauma Bug" & How to Fix It | The Courage to Be Disliked
The Past Has ZERO Power Over You (Adlerian Psychology)
Ever feel like you're a victim of your past? Your anxiety, procrastination, or toxic traits are all just a "trauma response"? This …
How to Break Bad Habits & Build Better Ones | Life-Changing Strategies
Struggling to let go of bad habits?
We’ve all been there—knowing these patterns are holding us back yet feeling stuck in a loop. In this transformative episode of the Unfoldlearning Pod…
Why You Can't Stop Procrastinating: The Truth About Dopamine Addiction | 5 Practices to Takeaway
"Dopamine Detox: The Real Cause of Procrastination & How to Stop It | 5 Steps to Rewire Your Brain"
Are you tired of battling procrastination and feeling stuck? In this eye-opening episo…
Unlock Your Productivity: Master Time Management, Focus and Prioritisation like a Pro!
Do you often feel like you’re stuck in the ‘I’m busy’ loop but not getting anything meaningful done? 😩 You’re not alone! In this episode of the Unfoldlearning Podcast, I’ll show you how…
Dopamine Culture: How It’s Hijacking Your Life—And How to Break Free | Unfoldlearning Podcast
Are you feeling constantly distracted? Struggling to focus on what really matters?
It's not your fault—dopamine is hijacking your brain! In this episode of the Unfoldlearning Podcast, I…
I wish I knew this in my 20s | Process Matters than You Think!
In today’s Check-in, we're diving into something that often gets lost in our hustle to hit those big goals—the process. 🛠️
We all love the endgame, right? But what if I told you that the…
Why your Wins Feel Lonely? Do you have people with who you can share your happiness and success?
Welcome back to the channel Unfoldlearning Podcast where we dive into all things self-discovery and personal development, breaking those pesky stereotypes, and learning to be kind to ou…
What If It Was Easy? One Question to Simplify Life’s Toughest Decisions
Feeling overwhelmed by life’s endless questions and challenges? Sometimes, we all hit that point, also called as mid-life crisis.
But what if there was one simple question that could sh…
Why and How I Fail with my Routines...
Welcome back to the Unfoldlearning Podcast! This week's check-in video is a bit different from our usual episodes. Today, I’m diving into the messy, hilarious, and sometimes frustrating…
Learn the skill to Zoom-Out and focus on What really Matters
In. today's check-in, I will share with you - How Zooming Out Transforms Your Perspective: Clarity, Purpose & Growth
Ever feel like you're stuck in the trenches of daily life, overwhelm…
Body Language to Ace Your Presentation & Public Speaking | (Part 2/3)
Did You Know? When communicating, 55% of the impact comes from body language, 38% from tone of voice, and only 7% from the actual words spoken! Surprising, right?
Public speaking can be …
Unfold The Non-Verbals: How to Read Body Language of Others | Part 3/3
Unlocking the Secrets: How to Read Body Language of Others!
🎉 Welcome to the finale of our 3-part series on body language! 🎉
In this episode, we dive deep into the unspoken world of non-…
Unfold The Power Of Body Language - It can Shape Who You Want to Be...| Part 1/3
Did you know our bodies speak louder than words? If you can control your body, you can control how you think, feel, and how others perceive you. Fascinatingly, 93% of communication is n…
Artificial Intelligence (AI) and The Human Identity - Episode Highlights
Unfold AI - Navigating the Future of Human Identity | Episode 8 Highlights
How will our Future be? Will we Strive or Thrive?...
Welcome back to the Unfoldlearning Podcast! 🚀 Dive into the…
Did You Know that We Are Wrong About Everything!
Welcome to Unfoldlearning Podcast Channel! 🚀
Have you ever been absolutely certain about something, only to find out you were completely wrong? 🤔 It's a humbling experience, isn't it? Bu…
Break The Stereotype of Being Special- Episode Highlights
Welcome to the Episode 6 highlights of the Unfoldlearning Podcast! 🌟
Have you ever felt overwhelmed by the constant barrage of extraordinary lives on social media? Ever wondered if bein…
Episode Highlights: Saying "No" can unlock your Freedom!!!
Welcome to Episode 5 Highlights of the Unfoldlearning Podcast: Unfold Freedom - How Saying “No” Can Get You Everything?
Are you drowning in a sea of obligations, saying yes to everything…
Unfold Difficult Conversations and break the Stereotypes
Welcome to the Unfoldlearning Podcast!
In Episode 11, we're diving deep into the heart of what it means to navigate those challenging, often avoided, difficult conversations.
Whether it…
Breaking Stereotypes: Why Showing Your Work Builds Your Personal Brand
Welcome to Episode 10 of the Unfoldlearning Podcast! 🎙️ In this game-changing episode, we tackle one of the biggest misconceptions of the 21st century: the power of "Showing Your Work."
…