Unfiltered & Aligned with Jaime McLaughlin

In this episode, I’m catching you up on all the things—because a lot has changed lately. It’s the kids’ first day back to school, and we made a big shift by stepping away from public school 👀. I’m sh…

What makes a house feel like a home you actually want to be in? In this episode, I’m joined by Megan Birkel (@megan.birkel) for a conversation about creating intentional spaces that offer peace, beau…

Lately, I’ve been struggling with something I didn’t have a name for until recently - demand avoidance. Tasks that used to feel manageable, like switching laundry or clearing the counter, suddenly fe…

In today’s episode, I handed the mic over to two very special (and very opinionated) guests—my 7- and 9-year-old daughters. We talk all about the highs and lows of the school year, their big summer d…

We all know eating healthy is important — but what happens when it goes too far? In this episode, I’m talking about the ways healthy eating can actually turn unhealthy without us even realizing it. W…

We brought back an episode from Season 1! In todays Archive Episode, I’m joined by Kristen Drake, an emotional release therapist who helps people let go of what their body has been holding onto. We t…

In this episode, I’m sharing what’s on my 2025 bingo card—my version of goal-setting that’s rooted in intention, self-awareness, and nurturing the parts of life that matter most right now. From perso…

Saying “I don’t know how to do it” isn’t always innocent. Sometimes, it’s strategic. This episode dives into weaponized incompetence—the subtle (and sometimes not-so-subtle) way people avoid responsi…

We’re told that entrepreneurship is the ultimate path to freedom, but for a lot of women, it’s starting to feel more like a trap. In this episode, we’re talking about how being your own boss somehow …

After a long awaited break, we're back with Unfiltered & Aligned. Previously known as The Unfiltered Motherhood Podcast. 

I am excited to be back after a long break, some soul searching and a renewed …

In this episode, Jaime and Megan are talking about dealing with changes in life and some specific changes they are both going through! 

Follow Jaime along here:
https://www.instagram.com/thejaimemclaug…

In this episode Jaime and Megan talk about their different Christmas Traditions and why they do them! We loved how different our traditions were but how genuinely excited we both were for each of our…

Today Megan and Jaime are talking about kids puking and crapping all over us, the reality of motherhood, how social media impacts our perception of our own lives and a few side tracked conversations.…

Jaime and Megan chat about the mental load of motherhood, what it is and how it has affected them in their parenting journey. Grab a cup of coffee, pop your headphones in and come hang out with two m…

I am back with a second season of Unfiltered Motherhood Podcast and this season I have a cohost, Megan Birkel of Willow Crowns! I am so excited to be back and be back with you gorgeous ladies! In tod…