Ep 75: All Emotions are Valid...Even Jealousy

Brace yourselves, love. This is going to get spicy, and maybe not in the fun way.

Let’s talk jealousy.

Contrary to popular opinion, jealousy by itself is not a fucking red flag. It’s just another emotion, and like any other emotion—anger, fear, pleasure, pain, etc.—it’s actually just trying to tell you something.

The issue isn’t feeling jealous. The issue is the controlling, toxic, manipulative behavior that can come out of feeling jealous if you don’t tackle it in a healthy, communicative way.

Shaming yourself for being jealous is not the vibe, friends. There are better ways to tackle this without slapping yourself on the wrist every time you feel a fucking human emotion, and I’m here today to tell you how.

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