Ep 130: How to Heal Anxious Attachment

Hello, loves. Let’s talk about healing anxious attachment.

Every time I do an episode about anxious attachment, BOOM! It magically becomes one of my most popular episodes. So I know this message is fucking needed—and I know you’re going to benefit from hearing it.

Even if it includes a big dose of tough love.

I have been where you are. I used to spend 80% of my time in anxious attachment mode, and it was fucking hell. But to start healing that, I couldn’t just read all the books, listen to all the podcasts, get aware of my patterns, and then magically get cured.

Awareness wasn’t enough. I had to CHOOSE not to play into that anymore…and that’s not as easy as it sounds.

Healing anxious attachment is absolutely possible. But are YOU ready to commit to what it requires from you?

Let’s find out.

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