15. What to PURGE From Your Current Life to Create Your New Reality

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Summary

In this episode of Undone, Brenna discusses the importance of letting go of the past to create space for new beginnings. She shares her personal experiences with transitions, emphasizing the need for both mindset shifts and tangible changes in life. Brenna encourages listeners to embrace growing pains, confront fears of letting go, and challenge perfectionism. She highlights the significance of setting realistic expectations and the power of awareness in personal growth. The episode concludes with a focus on the courage required to create change and the transformative impact of mindset on one's life.

Keywords

personal growth, mindset, letting go, summer, transition, self-improvement, emotional health, perfectionism, expectations, courage

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