Undone
Whether you're building a personal brand, navigating your career, or just trying to figure out your next move, UNDONE brings you unfiltered conversations around mindset and entrepreneurship that will leave you feeling unstoppable every time you press play. Undone is about undoing the thoughts and patterns that hinder your potential as a growth-oriented human.
- Update frequency
- every 8 days
- Average duration
- 29 minutes
- Episodes
- 15
- Years Active
- 2025
15. What to PURGE From Your Current Life to Create Your New Reality
Summary
In this episode of Undone, Brenna discusses the importance of letting go of the past to create space for new beginnings. She shares her personal experiences with tra…
14. Taking Risks w/ My Hubby, Jason <3
Join CLOSER Here!! (doors open Friday!)
Summary
In this episode of Undone, Brenna and Jason explore the themes of risk, authenticity, and the challenges of living a life true to oneself. They discuss t…
13. Your Summer of ALIGNMENT + The Cost of "The Logical Path"
Summary
In this episode of the Undone podcast, Brenna explores the tension between the logical path that society often dictates and the deeper desires of the soul. She discusses how predictability can…
It's Time To NORMALIZE These Things In Your Healing Journey
Join the waitlist for Closer HERE!! 🥳
Summary
In this conversation, Brenna discusses the complexities of being on your healing journey and personal growth, emphasizing that it is not a linear journey. …
Your New Habit Stack STARTS HERE (with examples!!)
Summary
In this episode of the Undone Podcast, Brenna discusses the importance of building consistency through daily habits and routines that align with personal goals. She emphasizes the need to iden…
Riff: Living Outside The Box + Overcoming Intimidation
Summary
In this episode, Brenna discusses the importance of living outside the box, embracing unconventional strategies, and overcoming the fear of uncertainty. She emphasizes the need for self-trust,…
ENOUGH Healing Already: How To Know When Enough is Enough
Summary
In Episode 8 of Undone, Brenna dives into the fine line between continuing to focus on your emotional wounds to heal, vs. how to know when you've done enough healing already, and continuing to…
How to Overhaul YOUR Habits + The 8 New Habits I've Started This Spring
Summary
In this episode of the Undone Podcast, Brenna explores the complexities of forming new habits while addressing the ease of falling into negative patterns. She shares her personal journey of ha…
Practical Strategies for Overcoming Resistance and Procrastination
Summary
In this episode of the Undone Podcast, Brenna discusses the common struggle of resistance when it comes to taking action on tasks, especially creative ones. She emphasizes that resistance is a…
Opening The Archive of my 20s [Part 1]
Summary
In this episode, Brenna shares valuable lessons learned in her 20s, emphasizing the importance of communication, perspective on challenges, self-care, and personal growth. She discusses the si…
How To Stop Self-Sabotaging + Overcome Your Inner Critic For Good
Summary
In this episode, Brenna discusses the pervasive issue of the inner critic that many individuals face, providing insights and practical strategies to manage and silence this negative voice. She…
Taking Messy Action + How To Know When To REST vs. Take Action
In this episode, we dive into the concept of "messy action" - what it means, why it's crucial for breaking through perfectionism and procrastination, and how it's transformed my own creative process.…
How To Think Big and Still Check Off The To-do List
Everyone says "think bigger", but no one really tells you how.
In Episode 3 you'll learn 3 things to do that'll keep you connected to your big vision and zoomed out thinking, but allow you to complet…
Welcome to UNDONE
Episode 1. Welcome to the Undone podcast. Here is a little about my story on what brought me to press record, after procrastinating for TWO YEARS.
Podcasts were a big part of my personal growth journ…