S6E02 Zachary Levi: "Trauma doesn't have to end our ability to love."

Actor Zachary Levi has gained fans on broadway, television and film, appearing in the hit NBC series 'Chuck', 'The Marevelous Mrs. Maisel' and as the lead character in DC’s 'Shazam!' amongst many other projects. In his debut book 'Radical Love: Learning to Accept Yourself and Others', Zac shares his history with crippling depression and anxiety, the childhood trauma it stemmed from and how hitting rock bottom has fueled his newfound mission to help people heal their inner worlds.

The subject matter of today’s podcast may be challenging for some, if you need mental health support Australian listeners can call Lifeline on 13 11 14.

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