Undimmed, a ClearLife Podcast
Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits. Host Cecily Mak, a former Silicon Valley executive, is joined in conversation with known and lesser-known people who are all here to share their journeys to a clearer life.
- Update frequency
- every 6 days
- Average duration
- 46 minutes
- Episodes
- 8
- Years Active
- 2024
Choosing A Mindful Relationship with Alcohol
On today’s episode of 'Undimmed' Cecily talks with Sunnyside co-founder, Nick Allen, about both of their personal and professional journeys with alcohol. Nick grew up in a household with two parents…
Helpful Habits in Finding Freedom from Alcohol and Disordered Eating
Living in Fuchsia
Kamelle Mills, a renowned fitness instructor, performer and confidence coach, joins Cecily for an inspiring and deeply personal conversation about resilience, faith, and overcoming life's darkest mom…
From Darkness to Light: Healing, Sobriety, and Empowering Women
In this episode of Undimmed, host Cecily Mak is joined by Christine Gutierrez, a licensed psychotherapist, life coach, and expert in self-worth. Christine, the author of "I Am Diosa: A Journey to Hea…
Making Room for Mindful Consumption with Dan Harris
This week’s episode of Undimmed features a candid conversation with Dan Harris, former ABC News anchor and creator of the Ten Percent Happier meditation app, podcast, and book. Dan shares his persona…
Navigating A Clear Friendship with Grace
Renowned photographer, creator of the Embody Project, and Cecily’s dear friend, Erica Scott, joins the podcast this week for an intimate conversation among dear friends who have been exploring their …
Yung Pueblo: Clarity for Connection
Meditator and author Diego Perez, known primarily under his pen name Yung Pueblo, sits down with Cecily to discuss his undimming process. Like so many of us, Diego experienced alcohol and drugs for r…
I Chose My Beyoncé (Clear) Life
Welcome to the first episode of Undimmed, A ClearLife Podcast. We’re kicking it off with someone near and dear to Cecily’s ClearLife journey, Jennifer Pattee. Join Cecily and Jennifer as they dive in…