The Perfection of Wisdom

Gil Fronsdal has said that the perfection of wisdom is when the mind and heart neither cling to nor resist anything. Mary discusses this idea and the importance of both mindfulness and the heart practices to cultivate this wisdom. We need both to be in balance and equanimity. We greet the world with clarity and kindness.

Recorded Jan. 22, 2022 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.