The Five Remembrances

Life can be so fragile but we can easily lose sight of that. The Five Remembrances give us a way to attune to this fragility yet not be overwhelmed by it. These reflections on aging, sickness and death as offered by the Buddha offer a freedom from the suffering attached to the human condition.
Recorded Feb 6, 2020 in Los Angeles

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.