Taking Care of Ourselves

Guarding the Sense Doors is a teaching that is so important right now. Taking care of what we consume, not just the food we eat, but through our reading, watching, listening and even noticing how we speak to ourselves. Paying attention and tending to this consumption with care is important to get to a place of balance in this day-to-day world - pandemic or not.
Recorded May 2, 2020 in the virtual world.

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